
Crispy Baked Chicken with Egg and Arugula Salad
- Servings: 3
- Cooking time: 00:25
- Prep time: 00:10
Ingredients:
1 egg + 1 Tbsp water
½ cup panko
½ cup breadcrumbs
2 Tbsp grated Parmesan
¼ tsp pepper and salt
¼ tsp garlic powder
1 lb chicken (3 breasts)
1 Tbsp olive oil
3 eggs
½ cup panko
½ cup breadcrumbs
2 Tbsp grated Parmesan
¼ tsp pepper and salt
¼ tsp garlic powder
1 lb chicken (3 breasts)
1 Tbsp olive oil
3 eggs
Arugula Salad:
5 oz fresh arugula
1 shallot, finely minced
1 tsp Dijon mustard
2 tsp red wine vinegar
¼ cup extra-virgin olive oil
1 tsp sugar
1 tsp honey
¼ tsp salt and freshly ground black pepper
Directions:
Full Recipe Link: http://www.preventionrd.com/2014/03/crispy-baked-chicken-with-egg-and-arugula-salad/