1

Tablespoon

Dijon mustard

1/2

cup
non-fat plain
Greek yogurt

1/2

teaspoon

dried parsley

1/4

teaspoon

onion powder

1/4

teaspoon

garlic powder

1

tablespoon
freshly minced
chives

1

teaspoon

lemon juice

1/4

teaspoon

sugar

pinch

salt

and

pepper

Rotisserie chicken

,
shredded
(
OR

two

chicken
breasts

, cooked and
shredded
)

Lettuce

1
–

2

Tomatoes

4
Rolls
or

bread

of
choice

cheese

(optional)